Death by Chia-Seed: The Hidden Perils of Nigeria’s Superfood Obsession
In the vibrant streets of Lagos and the buzzing social media feeds of Abuja, chia seeds have become the poster child of Nigeria’s wellness revolution. […]
digestive health
Your Poop Doesn’t Lie: Why Examining Your Stool is Key to Understanding Your Health
In our fast-paced lives, it’s easy to overlook simple, yet crucial, indicators of our overall health. One such indicator, often dismissed with a quick flush, […]