Chia Seeds: A Comprehensive Overview
Chia seeds, derived from the plant Salvia hispanicaย (a member of the mint family), are tiny, nutrient-dense seeds native to Central and South America. They have […]
Health
Breast cancer patients to benefit from MahamaCares
The Deputy Minister of Health, Dr Grace Ayensu-Danquah, has assured Ghanaians that the newly established Ghana Medical Trust Fund, also known as the MahamaCares Bill, […]
Chikungunya Virus Breaks Out In China, 8,000 Persons Infected (Photos)
Health authorities are warning travellers of Chikungunya, a mosquito-borne virus that can cause debilitating joint pain, after thousands of cases have been reported in a […]
Understanding Glucose and Fructose: Differences, Effects, and Usage in the Nigerian Context
In Nigeria, where vibrant culinary traditions meet modern dietary challenges, understanding the role of sugars like glucose and fructose in our diet is crucial for […]
Ondo Health Workers Trained on DHIS2 for Enhanced Data Quality in Neglected Tropical Diseases
Health workers across all 18 Local Government Areas (LGAs) in Ondo State have received comprehensive training on the District Health Information System 2 (DHIS2). This […]
The Nutritional Benefits Of Beans and Bread
The humble combination of beans and bread might seem like a simple meal, but as one personal journey reveals, itโs a powerhouse of nutrition and […]
The Scale is Lying! Why You’re Losing Fat But Gaining Weight?
Are you on a dedicated weight loss journey? You’re eating right, hitting the gym, and feeling stronger, but when you step on the scale… the […]
The Soleus: Your “Second Heart” and How to Keep It Beating Strong
Your heart isnโt the only muscle keeping your blood flowing. Deep in your legs lies a hidden hero: the soleus muscle, often called the โsecond […]
The First Taste is Free
The First Taste is Free: Protecting Our Youth from the Hook of Drug Addiction by AIG Tunji Disu Last night, while sitting out with […]
The Ultimate Guide to Massage Gun: Benefits, Usage, and Best Practices
What Is a Massage Gun? A massage gun, also known as a percussion massager, is a handheld device that delivers rapid bursts of pressure to […]