Benefits of regular physical activities!
The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, no matter our age, sex or physical ability. […]
Lifestyle
Ankle Chain: A Journey Through History, Symbolism, and Culture
From ancient civilizations to modern fashion runways, the ankle chain, or anklet, has adorned feet across continents and centuries. Far more than a mere trinket, […]
Ralph Macchio, Jackie Chan Earn Black Belts from WKF
Los Angeles, CA – In a moment that resonated deeply with martial arts enthusiasts and film fans worldwide, “Karate Kid: Legends” stars Ralph Macchio and […]
Global Church Sees Key Appointment as Pope Leo XIV Reshapes Vatican Leadership
VATICAN CITY – Pope Leo XIV, the newly elected Pontiff, has made a significant appointment in the Roman Curia, naming Cardinal Luis Antonio Tagle as […]
Presbyterian Church of Ghana Honors Nii Noi Dowuona
ACCRA, Ghana – The Presbyterian Church of Ghana, Osu branch, recently held a special ceremony to unveil a plaque in honor of Nii Noi Dowuona, […]
How long does it take to build muscle?
Humans don’t like to wait for things, and nowhere is this more true than in the world of fitness. Longing to know ‘How long does […]
Weight Loss journey and the pitfalls of working out hungry
Your Weight Loss Journey: Fueling Success, Not Fainting Spells – Why Working Out Hungry is a Big Mistake Embarking on a weight loss journey is […]
Haircut Debate: Roadside Barbers vs. Professional Barbershops
In the bustling landscape of personal grooming, the choice of where to get a haircut often boils down to a fundamental decision: the convenience and […]
Photos: Tinubu, Obi, Seyi, Fayemi at the Vatican
Vatican City – In a notable display of unity, President Bola Ahmed Tinubu, alongside the Labour Party’s 2023 presidential candidate Peter Obi and former Ekiti […]
Pope Leo XIV Inaugurated: First US Pontiff Receives Ring of the Fisherman in Historic Vatican Ceremony
Vatican City – Pope Leo XIV was officially installed as the leader of the Roman Catholic Church on Sunday, May 18, receiving the deeply symbolic […]