5 Effective Desk Exercises to Do in Your Office During Breaks
Sitting at a desk for hours can leave you feeling stiff, sluggish, and unmotivated. As a fitness coach with years of experience helping professionals stay […]
AuthorFadaka Louis
Uphold the Highest standards of professionalism and integrity – DVLA staff advised
The Bono Regional Minister, Hon. Lawyer Joseph Addae Akwaboah, has expressed commendation for the Transport Minister, Hon. Joseph Bukari Nikpe, recognizing his visionary leadership in […]
Hon. Joana Gyan Cudjoe’s “Thank You” Tour: A Model for Grassroots Engagement in Amenfi Central
Ghana – In a political landscape often criticized for its disconnect from the people, the Hon. Joana Gyan Cudjoe, Member of Parliament for Amenfi Central, […]
Okaikwei North MCE Raises Concerns Over Streetlights and Waste Management
The Municipal Chief Executive (MCE) for Okaikwei North, Hon. Christian Tetteh Badger, has raised concerns over street lighting and sanitation issues within the municipality during […]
YABATECH Partners with Del-York Creative Academy to Empower 10,000 Nigerian Youth in Creative Industries
Lagos, Nigeria – Yaba College of Technology (YABATECH) has officially signed a Memorandum of Understanding (MoU) with the Del-York Creative Academy (DCA) to launch a […]
Joke Silva Shares Heartfelt Struggle of Caring for Olu Jacobs
Veteran Nigerian actress Joke Silva has opened up in a touching tribute about the challenges and unwavering love she shares with her husband, legendary actor […]
Master the Art of Mixology and Secure Your Financial Future with Kayojay’s Masterclass!
Lagos, Nigeria – Are you ready to turn your passion for cocktails into a lucrative career? Kayojay, the “Man About Town” and renowned mixologist, is […]
First Stakeholders’ Meeting on the Sixth Africa Sustainability Report and the Think Energy SDGs Award
Distinguished stakeholders, esteemed colleagues, ladies and gentlemen, It is with great honour and humility that I welcome you all to this important first stakeholders’ meeting […]
ABIA AT 34: A CONTINUING JOURNEY IN FAITH AND DISCOVERY
Being the Text of an Address by Governor Alex C. Otti OFR, on Wednesday, August 27, 2025, to Mark the 34th Anniversary of the Creation […]
Chia Seeds: A Comprehensive Overview
Chia seeds, derived from the plant Salvia hispanica (a member of the mint family), are tiny, nutrient-dense seeds native to Central and South America. They have […]